Are you a resident of Islington or Haringey struggling with weight management? Whittington Health is here to help with the Why Weight Self-Management Programme (WWSMP). This FREE 6-week programme offers 2 hours of weekly sessions, designed to guide you toward healthier lifestyle choices and long-term weight loss.
What’s Included:
- Nutritional Education: Learn about food labelling, portion sizes, and healthy eating.
- Self-Management Skills: Understand how to set SMART goals to stay on track with your health.
- Personalised Support: Get the chance to ask healthcare professionals questions specific to your health journey.
Whether you live with or without co-morbidities, this programme is open to everyone in Islington and Haringey. It’s a fantastic opportunity to make long-term changes that will improve your physical and mental well-being.
How to Join:
The programme is available to Islington and Haringey residents, with self-referrals or GP referrals accepted.
For more information or to join the programme, call 0203 224 4720 or email dietitans.whitthealth@nhs.net.
Make 2025 the year you take control of your health! Let us support you on your journey to weight loss and a healthier lifestyle.